Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. (International Center for Reiki training)
Reiki heals and soothes daily forms of dis-ease such as stress, anxiety, and insomnia as well as supporting healing of physical sickness/aliments and emotional trauma. Because Reiki works on the subtle body system it doesn’t interfere with any medicines or medical therapy. Reiki moves energetic blockages, releases stagnate energy, and strengthens energy centers essentially helping your body heal it’s self.
Having studied both Usui Shiki Ryoho and Shamanic Reiki Carmen combines traditional reiki with the use of natural elements such as crystals, stones, flowers, and journey meditation to help sooth, strengthen, and remove blockages from your energy centers or chakras leaving you feeling calm and relaxed mentally, emotionally, and physically.
Reiki can be administered in-person or with distance healing if you are not able to be physically present.